Checking in…

I know, I know.  I’ve been lazy.  But I’m back on track with Jenny, been to the gym four times in the past week, and have a weigh-in appointment next Monday.  I’m hoping I’ll be back to the weight I was before I got off track, but eh…we’ll see.

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Jenny Craig Review

Griffin from Birmingham, AL. was kind enough to add her two cents about her experience with Jenny Craig: Read more »

Back on Jenny Craig, Back to the Gym

I know.  I’ve been a complete and utter slacker lately.  But!  The good news is I’m back on Jenny Craig AND have gone to the gym twice this week!

Things are crazy busy here but as soon as I get a free moment or two, will post an update and share all sorts of goodies, like the cost of Jenny Craig food this week, what I’m doing for exercise, and why THIS time, I’m going to meet my goal.

Ideal Size Challenge 2008

This just in!  Three Finalists have been chosen in Jenny Craig’s Ideal Size Challenge.  The Grand Prize winner will appear in a nationally-aired commercial with Valerie Bertinelli. Read more »

I Exercised!

I know…you’re all very excited (all five of you that have actually found this blog lol).

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Holidays are Coming! It’s a Great Time to Start Jenny Craig

If you’ve been thinking about joining Jenny Craig, now is a perfect time to get started.  You may think pre-holidays are the worst time to start a diet, but in my experience, you’ll get through the Thanksgiving and Read more »

Jenny Craig and Exercise, Part Deux

I must fess up.  I didn’t make it to the gym today.  Read more »

Jenny Craig and Exercise

I am hopeful I will be able to get back on Jenny next week.  There’s no way I can bear to get on the scale because I’m embarassed that I’ve gained weight, so I’ll just call in for food and do a pick-up.  And run out Read more »

Find an Online Weight Loss Program

Many people need to lose weight. They go on searches for the diet that will work for them. In the age of the Internet people have realized to look at an online weight loss program to see if it will work for them. Having online sources helps makes dieting more convenient.
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A Break from the Jenny Craig Diet

Yep, that’s right, I’m on a break.  And not because I don’t think Jenny is great and all, because I do.

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Stress Eating

Often times when people get stressed out about things they raid the refrigerator. This stress eating can help the people gain weight. The weight gain can cause more stress and then more stress eating. Let’s see what to do to stop this circle of events from going on.
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Jenny Craig Diet: Eating Out Tips

We have my husband’s mom in town for about 10 days; she’s here to help out with the kids while I take care of John after his shoulder surgery.  It’s great to have her here, but…

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Anxiety Eating

Have you ever been so worried about a situation that all you could do is eat? If you have this is called anxiety eating. This kind of eating can often times lead to you being overweight. Most of the time you will eat foods like pizza, ice cream, candy, or cookies when anxious. Theses types of food are usually extremely high in fat and calories. These foods cause the weight gain from anxiety eating.
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More Snacking…

My favorite cousin’s baby was born early this morning.  She’s very sick and in the NICU.

So I snack on Jenny’s Cheese Curls and Diet Coke Zero.

I don’t feel any better.

I Can’t Stop Snacking…

For the past couple days, I’ve been snacking up a storm.

Just little bits and pieces here and there.  The kind of bites you wouldn’t write down if you kept a food diary because well, as soon as you swallowed it, you’d forgotten about eating.

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Yo Yo Dieting

When a person diets and loses weight only to gain it back this usually starts yo yo dieting to happen. It can be an endless cycle of losing and gaining weight. The person loses some and then gains some. Up and down their weight goes. This problem needs to be examined more closely to see why it happens.
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Jenny Craig: Cost of Food

Today was weigh-in day so I’ll cover that and we’ll talk about the cost of food at Jenny Craig.

Valerie

Image by Steve Anderson 0724 via Flickr

Weigh-in first!  As you may remember it’s been a couple weeks since I weighed in.  Read more »

Carney’s Chili Cheese Fries

My husband noticed my weight loss today!  Woot!  Though I still have a looooong way to go, it’s good to know that I’m not the only one seeing changes.

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An Observation

A blueberry muffin.

Image via Wikipedia

Jeans fit the same, but there’s less muffin top.

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I think I have the flu

Which means I’ll be missing my weigh-in tomorrow, too.  That’s two weeks running without a Jenny check-in, but from what I can see, the scale is still moving DOWN.  I hate to say it, but a little bout of flu will help, no? ;)

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